Massage therapy is a practice that dates back thousands of years. There are many types of massage. Pressing, rubbing, and moving muscles and other soft tissues of the body, primarily by using the hands and fingers. The aim is to increase the flow of blood and oxygen to the massaged area. Massage therapy has been shown to reduce pain, anxiety, and depression.

Deep-Tissue Massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Relaxation Massage

One of the most popular forms of massage, especially for beginners. Great to give as a gift to someone. This treatment usually lasts an hour with a broad spectrum of techniques designed to put you at ease. Don't worry, we'll wake you up when it's over.


Cranio-Sacral Therapy

Craniosacral therapy (also called CST, cranial osteopathy, also spelled CranioSacral bodywork or therapy) is a method of Complementary and alternative medicine used by physical therapists, massage therapists, naturopaths, chiropractors and osteopaths. A craniosacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord can be optimized, and misaligned bones are said to be restored to their proper position. Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.